About Us
GET TO KNOW US
The Trance
- Discover your most powerful self.
- The magic happens the moment you roll out your mat.
BENEFITS OF MEDITATION
The Pose Begins When You Want to Get Out Of it
REDUCE STRESS
It consists of a wide spectrum of techniques and psychotherapies aimed at controlling a person's level of stress, especially chronic stress, usually for the purpose of improving everyday functioning.
BALANCE LIFE
Balanced living means achieving optimal health in all aspects of your life: relationships, work, fitness, health, and emotional happiness.
STRETCH MIND
Mind stretching is the process of teaching the brain a new way of thinking, and in doing so, connecting the right/left brain more effectively.
CONCENTRATION
It means control of attention. It is the ability to focus the mind on one subject, object, or thought, and at the same time exclude from the mind every other unrelated thought, ideas, feelings, and sensations.

MEET OUR SPIRITUAL COACH
Emma Elizabeth
In the realm where magic and reality intertwine, Emma was born, a natural dancer between these mystical dimensions. Her heritage is a tapestry woven with threads of psychic women, witches, leaders, and courageous world-changers.
Throughout her life, Emma has breathed in the essence of generational wisdom, forging an intimate connection with the language of plants, the whispers of spirit realms, and the hearts of people.
For over a decade, Emma’s path has been a tapestry of learning, woven through experiences with Shamans, Healers, and Coaches from diverse corners of the world. With a global canvas, she has touched the lives of countless souls, infusing them with a sense of calm and purpose as they embark on transformative spiritual journeys.
HAPPY CUSTOMERS
More To Life Than Just Being Healthy
Amy
“Friendly, knowledgeable staff that were all very helpful getting me set up to experience my first infrared sauna. I will definitely go back.”
Andrea
“I was having this pain in my back and she worked specifically on that side and down my leg. I don’t even feel any pain anymore. Staff is professional and great!”
Kim
“Emma was awesome! Very calming and pleasant The whole experience was so relaxing I wanted to stay & take a nap when it was over!”
